Mental health

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View the parenting articles about mental health from the St Mary’s College below.

Mental health

A passion for compassion
Anxiety
Anxiety - Back to School Anxiety
Anxiety - Supporting Children
Anxiety - Supporting Children with Separation Anxiety
Anxiety - When Anxiety Strikes Help Your Child Set Their Brave in Action
Anxiety and avoidance behaviour in young people
Beating the Winter Blues
How To Help Teenage Girls Reframe Anxiety And Strengthen Resilience
Perfectionism
SAD
SAD - Defeating the winter blues
SAD - Seasonal Affective Disorder
SAD Getting Through Our Long Winter
Self-Care - High Importance
Self-talk
What is Hygge

Parent Matters

SMC Toolbox

MySMC
Report an absence
Payments and forms
Back to School Toolkit
Uniform
Murphy's Café
Wellbeing and SchoolTV
Cocurricular

St Mary's College is located on the traditional lands of the muwinina people of the South East Nation. We acknowledge and deeply respect the palawa people, the Tasmanian Aboriginal Community, and all Elders past and present. We are committed to learning alongside our students and community in this place, nipaluna, and support the continued sharing of knowledge and culture.